Fifty Cent Weight Loss : liquid diet weight loss like the Beyonce diet

For Fifty cent, weight loss or liquid diet weight loss was initiated when he was shot and had his jaw wired shut, while the Beyonce diet was motivated by the need to lose weight for her role in the movie Dreamirls. Recently, to lose weight for his role in another film 50 cent turned to liquid diet weight loss again. What is liquid diet weight loss, who has tried it, and how does it work?

Liquid Diets
The term liquid diet can be used when shakes are used as meal replacements such as the occasions when people can’t open their mouth or when they turn to diets like Slim-Fast to lower calories with meal replacements.

Liquid Protein Weight Loss
Meal replacement products (or MRP’s) contain a full range of nutrients including protein and carbs. Most of these are in powder form and when mixed with water or milk provide a liquid-based meal. These are often used by body builders to enhance protein intake or dieters to reduce net calories by provide macro nutrients in a convenient and portion controlled form.

Fifty Cent Diet

Fifty Cent used a liquid diet combined with three hours walking on the treadmill for nine weeks and lost 54 pounds. He went from 214 lbs to 160 lbs reducing his waist size six inches.

But more often the term liquid diet weight loss is referring to a fast supported with juice. These fasts are used for rapid weight loss and people claim a variety of additional benefits ranging from weight loss to disease elimination. They are effective but very tough to stick to requiring discipline and very strong will power. The reason they are so difficult is that you eat no solid food like protein or carbs, instead you only have juices for each meal. Although there are virtually no calories, these fruit and/or vegetable juices are rich in vitamins and minerals. Depending on the program they can last from 2 weeks to 2 months if you can handle it.

Beyonce Lose Weight
Beyonce used a liquid diet called the Lemonade Diet or the Master Cleanse diet to lose 20 pounds to prepare for the movie “Dreamgirls”.

Master Cleanse Diet
The Master Cleanse Diet was created by Stanley Burroughs in 1941 to detox and remove cravings for drugs, alcohol, tobacco, and junk food. It is also very effective for rapid weight loss.

Beyonce Lemonade Diet

Burroughs recommends at least ten days on the Master Cleanse Diet for maximum benefits, but it can also be done over seven to ten days, and may also be safely extended to 40 or more days, depending upon a person’s physical condition. People generally choose 2 weeks while others who wish to lose over 50 pounds often choose to stay on it for two months.

The Beyonce Diet Ingredients (1 Serving)
Enjoy as much lemonade as you want, but make sure that you drink a minimum of six to twelve 1/4 liter (8 oz) glasses to get all the vitamins and minerals you need. To add a cleansing element many add Psyllium Seeds to provide a calorie free nature’s broom.

1/2 lemon or 2 tbsp of lemon juice
1-2 tbsp of pure grade B maple syrup (1tbsp recommended for weight loss)
1/10 tsp cayenne pepper (red) or to taste
8 oz of purified water

The Lemonade Diet Ingredients (8 Servings)

4 lemons
8-16 tbsp of grade B maple syrup
1-2 tsp of cayenne pepper
2 Liters of purified water

Demi Moore and Ashton Kutcher on the Master Cleanse

Ashton and Demi did the Master Cleanse diet for health purposes but the weight loss didn’t bother them. The hunger did, after only two hours in Ashton tweeted…

“9 hours into the master cleanse. I want a steak, a beer, and a blow-pop. Hmmm this is gonna be rough.”

But it got easier and two days later Demi tweeted…

“2nd day of master cleanse and off to hike with hubby and the dogs. 2nd day better than the 1st!”

Jared Leto Master Cleanse
Jared Leto had to put on significant weight to play Mark David Chapman in the movie Chapter 27. Once the film wrapped he used the Master Cleanse Diet to 62 pounds.

Are you feeling adventurous? If you plan to do this, I would set a date, mark it on your calendar and start preparing for it. No matter if you are interested by the Fifty cent weight loss or the popular Beyonce diet , trust me, liquid diet weight loss works and will leave you feeling en-lightened.